Fruits · Nutrition facts

Pétales D'épautre Et Fruits

353 kcal per 100 g, with 13 g protein, 63 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Pétales D'épautre Et FruitsNutri-Score ACompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
13 g
Protein
16% of calories
63 g
Carbs
77% of calories
2.7 g
Fat
7% of calories
Macro split
Protein 16%Carbs 77%Fat 7%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar13g
Saturated fat0.4g2% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191080857 · Data last verified:

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3266191080857

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Common questions

How many calories are in Pétales D'épautre Et Fruits?

Pétales D'épautre Et Fruits by La Vie Claire has 353 kcal per 100 g.

How much protein is in Pétales D'épautre Et Fruits?

Pétales D'épautre Et Fruits contains 13 g of protein per 100 g.

Is Pétales D'épautre Et Fruits a good source of protein?

Yes — 13 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Pétales D'épautre Et Fruits high in carbs?

Yes — carbohydrates provide 77% of its calories (63 g per 100 g, of which 13 g is sugar). It also delivers 13 g of fiber.

Is Pétales D'épautre Et Fruits low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Pétales D'épautre Et Fruits a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Pétales D'épautre Et Fruits have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), sugar (13 g); points in favor come from fiber (13 g), protein (13 g). Overall that places it in band A.

How much Pétales D'épautre Et Fruits is 100 calories?

About 28 g of Pétales D'épautre Et Fruits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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