Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7312560054717 · Data last verified:
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Common questions
How many calories are in Frukt Müsli?
Frukt Müsli by Frebaco has 380 kcal per 100 g. One serving (80 g) is about 304 kcal.
How much protein is in Frukt Müsli?
Frukt Müsli contains 8.4 g of protein per 100 g — about 6.7 g per 80 g serving.
Is Frukt Müsli high in carbs?
Yes — carbohydrates provide 73% of its calories (66 g per 100 g, of which 15 g is sugar). It also delivers 7.8 g of fiber.
Is Frukt Müsli high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 23% of its carbohydrates.
Is Frukt Müsli low in sodium?
Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Frukt Müsli a good source of fiber?
It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Frukt Müsli have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (15 g), saturated fat (4.7 g); points in favor come from fiber (7.8 g), protein (8.4 g). Overall that places it in band B.
How much Frukt Müsli is 100 calories?
About 26 g of Frukt Müsli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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