Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340083405952 · Data last verified:
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Common questions
How many calories are in Kardemumma Skorpor?
Kardemumma Skorpor by Garant has 400 kcal per 100 g.
How much protein is in Kardemumma Skorpor?
Kardemumma Skorpor contains 11 g of protein per 100 g.
Is Kardemumma Skorpor a good source of protein?
Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Kardemumma Skorpor a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Kardemumma Skorpor have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (12 g); points in favor come from fiber (3.6 g), protein (11 g). Overall that places it in band B.
How much Kardemumma Skorpor is 100 calories?
About 25 g of Kardemumma Skorpor equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kardemumma Skorpor high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
Is Kardemumma Skorpor a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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