Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340191135758 · Data last verified:
Compare Veteskorpor with another foodLog Veteskorpor in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Veteskorpor?
Veteskorpor by Coop has 409 kcal per 100 g.
How much protein is in Veteskorpor?
Veteskorpor contains 9.9 g of protein per 100 g.
Is Veteskorpor a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Veteskorpor have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), sugar (11 g); points in favor come from fiber (3.5 g), protein (9.9 g). Overall that places it in band C.
How much Veteskorpor is 100 calories?
About 24 g of Veteskorpor equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Veteskorpor high in calories?
Yes — 409 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.
Is Veteskorpor a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Veteskorpor high in sugar or fat?
Per 100 g it has 11 g sugar and 10 g fat (1.3 g saturated). Fat provides 22% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API