Other · Nutrition facts

Galleta Completa Am Arándanos

400 kcal per 100 g, with 8 g protein, 76 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 1 portion (25 g)
Good proteinCalorie denseHigh fiberIron richCalcium rich
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Galleta Completa Am ArándanosNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
8 g
Protein
7% of calories
76 g
Carbs
68% of calories
12 g
Fat
25% of calories
Macro split
Protein 7%Carbs 68%Fat 25%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar12g
Saturated fat6g30% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium220mg10% DV
Calcium112mg9% DV
Iron4.4mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7441001010378 · Data last verified:

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7441001010378

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Common questions

How many calories are in Galleta Completa Am Arándanos?

Galleta Completa Am Arándanos by Jack's has 400 kcal per 100 g. One serving (25 g) is about 100 kcal.

How much protein is in Galleta Completa Am Arándanos?

Galleta Completa Am Arándanos contains 8 g of protein per 100 g — about 2 g per 25 g serving.

Is Galleta Completa Am Arándanos high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Galleta Completa Am Arándanos a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Galleta Completa Am Arándanos have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (12 g), saturated fat (6 g); points in favor come from fiber (6 g), protein (8 g). Overall that places it in band C.

How much Galleta Completa Am Arándanos is 100 calories?

About 25 g of Galleta Completa Am Arándanos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galleta Completa Am Arándanos high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Is Galleta Completa Am Arándanos a good source of calcium?

It is a moderate source: 112 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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