Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340083443497 · Data last verified:
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Common questions
How many calories are in Musli?
Musli by Garrant has 410 kcal per 100 g.
How much protein is in Musli?
Musli contains 12 g of protein per 100 g.
Is Musli a good source of protein?
Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Musli a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Musli have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sugar (11 g); points in favor come from fiber (9 g), protein (12 g). Overall that places it in band B.
How much Musli is 100 calories?
About 24 g of Musli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Musli high in calories?
Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.
Is Musli high in sugar or fat?
Per 100 g it has 11 g sugar and 8 g fat (2.5 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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