Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5412473700786 · Data last verified:
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Common questions
How many calories are in Filets D’anchois?
Filets D’anchois by Mediterra has 347 kcal per 100 g.
How much protein is in Filets D’anchois?
Filets D’anchois contains 13 g of protein per 100 g.
Is Filets D’anchois a good source of protein?
Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Filets D’anchois low in sugar?
Yes — only 0.1 g of sugar per 100 g. Most of its 12.8 g of carbs come from starch and fiber rather than sugar.
Is Filets D’anchois high in sodium?
Yes — 980 mg of sodium per 100 g, about 43% of the daily value.
Why does Filets D’anchois have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g), sodium (980 mg); points in favor come from protein (13 g). Overall that places it in band D.
How much Filets D’anchois is 100 calories?
About 29 g of Filets D’anchois equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Filets D’anchois high in sugar or fat?
Per 100 g it has 0.1 g sugar and 27 g fat (4.6 g saturated). Fat provides 70% of its calories, so portion size matters most here.
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