Ventresca Di Tonno Rosso

Ventresca Di Tonno Rosso by Campisi has 327 kcal per 100 g.

Ventresca Di Tonno Rosso contains 18.1 g of protein per 100 g.

Yes — 18.1 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 7.2 g of carbs come from starch and fiber rather than sugar.

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.2 g), sodium (440 mg); points in favor come from protein (18.1 g). Overall that places it in band C.

About 31 g of Ventresca Di Tonno Rosso equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0 g sugar and 31.4 g fat (7.2 g saturated). Fat provides 73% of its calories, so portion size matters most here.