Bonito Del Norte Aceite Oliva

Bonito Del Norte Aceite Oliva by Hacendado has 364 kcal per 100 g.

Bonito Del Norte Aceite Oliva contains 19 g of protein per 100 g.

Yes — 19 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — only 0 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), saturated fat (5 g); points in favor come from protein (19 g). Overall that places it in band C.