Fish & Seafood · Nutrition facts

Tonno Il Gigante

369 kcal per 100 g, with 18 g protein, 6 g carbs and 33 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
Track it in the free Dietly app
Tonno Il GiganteNutri-Score CCompare
Amount

Showing values for 100 g

369 kcal
Calories
18% of a 2000 kcal day
18 g
Protein
18% of calories
6 g
Carbs
6% of calories
33 g
Fat
76% of calories
Macro split
Protein 18%Carbs 6%Fat 76%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0g
Saturated fat6g30% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8023797080903 · Data last verified:

Compare Tonno Il Gigante with another food

Barcode

scan it with any barcode app

8023797080903

Dietly — AI Calorie Counter

Log Tonno Il Gigante in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Tonno Il Gigante?

Tonno Il Gigante by Il Gigante has 369 kcal per 100 g.

How much protein is in Tonno Il Gigante?

Tonno Il Gigante contains 18 g of protein per 100 g.

Is Tonno Il Gigante a good source of protein?

Yes — 18 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Tonno Il Gigante low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

Is Tonno Il Gigante high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Tonno Il Gigante have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), saturated fat (6 g); points in favor come from protein (18 g). Overall that places it in band C.

How much Tonno Il Gigante is 100 calories?

About 27 g of Tonno Il Gigante equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tonno Il Gigante high in calories?

Yes — 369 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API