Double Chocolate Inbetweenz

Double Chocolate Inbetweenz by President's Choice has 419 kcal per 100 g. One serving (31 g) is about 130 kcal.

Double Chocolate Inbetweenz contains 3.2 g of protein per 100 g — about 1 g per 31 g serving.

Yes — 41.9 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 65% of its carbohydrates.

It has 11.3 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), sugar (41.9 g), saturated fat (11.3 g), sodium (435.5 mg); points in favor come from fiber (3.2 g). Overall that places it in band E.

About 24 g of Double Chocolate Inbetweenz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 419 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.