Classic All Butter Mince Pies

Classic All Butter Mince Pies by M&S has 394 kcal per 100 g. One serving (56 g) is about 221 kcal.

Classic All Butter Mince Pies contains 3.8 g of protein per 100 g — about 2.1 g per 56 g serving.

Yes — 39.5 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 63% of its carbohydrates.

It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), sugar (39.5 g), saturated fat (9.5 g). Overall that places it in band E.

About 25 g of Classic All Butter Mince Pies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 394 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 197 kcal.