Sweets · Nutrition facts

Cookie Dough Bars

419 kcal per 100 g, with 3.2 g protein, 64.5 g carbs and 16.1 g fat. Full micronutrients and serving info below.

Serving: 1 carré dessert (31 g)
Calorie dense
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Cookie Dough BarsNutri-Score ECompare
Amount

Showing values for 100 g

419 kcal
Calories
21% of a 2000 kcal day
3.2 g
Protein
3% of calories
64.5 g
Carbs
62% of calories
16.1 g
Fat
35% of calories
Macro split
Protein 3%Carbs 62%Fat 35%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar38.7g
Saturated fat9.7g48% DV
Trans fat0.6g
Cholesterol48.4mg16% DV
Sodium419.4mg18% DV
Potassium161.3mg3% DV
Calcium64.5mg5% DV
Iron2.4mg13% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383070410 · Data last verified:

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0060383070410

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Common questions

How many calories are in Cookie Dough Bars?

Cookie Dough Bars by President's Choice has 419 kcal per 100 g. One serving (31 g) is about 130 kcal.

How much protein is in Cookie Dough Bars?

Cookie Dough Bars contains 3.2 g of protein per 100 g — about 1 g per 31 g serving.

Is Cookie Dough Bars high in sugar?

Yes — 38.7 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 60% of its carbohydrates.

Is Cookie Dough Bars high in saturated fat?

It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Cookie Dough Bars a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Cookie Dough Bars have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), sugar (38.7 g), saturated fat (9.7 g), sodium (419.4 mg); points in favor come from fiber (3.2 g). Overall that places it in band E.

How much Cookie Dough Bars is 100 calories?

About 24 g of Cookie Dough Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cookie Dough Bars high in calories?

Yes — 419 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

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