Sweets · Nutrition facts

Dark Chocolate Pomegranate

425 kcal per 100 g, with 2.5 g protein, 70 g carbs and 17.5 g fat. Full micronutrients and serving info below.

Serving: 0.25 tasse (40 g)
Calorie denseHigh fiberIron richPotassium
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Dark Chocolate PomegranateNutri-Score ECompare
Amount

Showing values for 100 g

425 kcal
Calories
21% of a 2000 kcal day
2.5 g
Protein
2% of calories
70 g
Carbs
63% of calories
17.5 g
Fat
35% of calories
Macro split
Protein 2%Carbs 63%Fat 35%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar52.5g
Saturated fat11.2g56% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium87.5mg4% DV
Potassium312.5mg7% DV
Calcium25mg2% DV
Iron5mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062639378769 · Data last verified:

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Common questions

How many calories are in Dark Chocolate Pomegranate?

Dark Chocolate Pomegranate by Western Family has 425 kcal per 100 g. One serving (40 g) is about 170 kcal.

How much protein is in Dark Chocolate Pomegranate?

Dark Chocolate Pomegranate contains 2.5 g of protein per 100 g — about 1 g per 40 g serving.

Is Dark Chocolate Pomegranate high in sugar?

Yes — 52.5 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Dark Chocolate Pomegranate high in saturated fat?

It has 11.2 g of saturated fat per 100 g — 56% of the daily value, which counts as high.

Is Dark Chocolate Pomegranate low in sodium?

Yes — just 87.5 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Dark Chocolate Pomegranate a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Dark Chocolate Pomegranate have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), sugar (52.5 g), saturated fat (11.2 g); points in favor come from fiber (5 g). Overall that places it in band E.

How much Dark Chocolate Pomegranate is 100 calories?

About 24 g of Dark Chocolate Pomegranate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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