Donut Holes Strawberry

Donut Holes Strawberry by QT has 404 kcal per 100 g. One serving (136 g) is about 549 kcal.

Donut Holes Strawberry contains 2.9 g of protein per 100 g — about 3.9 g per 136 g serving.

It has 10.3 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Yes — 470.6 mg of sodium per 100 g, about 20% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), sugar (14 g), saturated fat (10.3 g), sodium (470.6 mg). Overall that places it in band E.

About 25 g of Donut Holes Strawberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 404 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.