Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391520153938 · Data last verified:
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Common questions
How many calories are in Chocolate Whey?
Chocolate Whey by Perform has 380 kcal per 100 g. One serving (30 g) is about 115 kcal.
How much protein is in Chocolate Whey?
Chocolate Whey contains 79.6 g of protein per 100 g — about 24 g per 30 g serving.
Is Chocolate Whey a good source of protein?
Yes — 79.6 g of protein per 100 g, supplying 85% of its calories. That makes it an excellent protein source.
Is Chocolate Whey low in sodium?
Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Chocolate Whey have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), saturated fat (3 g); points in favor come from protein (79.6 g). Overall that places it in band A.
How much Chocolate Whey is 100 calories?
About 26 g of Chocolate Whey equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chocolate Whey high in calories?
Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
Is Chocolate Whey high in sugar or fat?
Per 100 g it has 2.7 g sugar and 4.2 g fat (3 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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