Whey Protein Cookies & Creme Flavour

Whey Protein Cookies & Creme Flavour by PBN has 396 kcal per 100 g. One serving (100 g) is about 396 kcal.

Whey Protein Cookies & Creme Flavour contains 78 g of protein per 100 g — about 78 g per 100 g serving.

Yes — 78 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), saturated fat (3.6 g); points in favor come from protein (78 g). Overall that places it in band C.

About 25 g of Whey Protein Cookies & Creme Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 396 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

Per 100 g it has 6 g sugar and 5.9 g fat (3.6 g saturated). Fat provides 14% of its calories, so portion size matters most here.