Whey Protein Chocolate

Whey Protein Chocolate by PBN, PREMIUM BODY NUTRITION has 393 kcal per 100 g. One serving (30 g) is about 118 kcal.

Whey Protein Chocolate contains 76.6 g of protein per 100 g — about 23 g per 30 g serving.

Yes — 76.6 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), saturated fat (3.5 g); points in favor come from protein (76.6 g). Overall that places it in band C.

About 25 g of Whey Protein Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

Per 100 g it has 5.8 g sugar and 6 g fat (3.5 g saturated). Fat provides 13% of its calories, so portion size matters most here.