Snacks · Nutrition facts

Chocolate Chip Cookies

467 kcal per 100 g, with 3.3 g protein, 73.3 g carbs and 16.7 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie denseIron rich
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Chocolate Chip CookiesNutri-Score DCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
3.3 g
Protein
3% of calories
73.3 g
Carbs
64% of calories
16.7 g
Fat
33% of calories
Macro split
Protein 3%Carbs 64%Fat 33%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar33.3g
Saturated fat6.7g34% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium383.3mg17% DV
Potassium66.7mg1% DV
Calcium33.3mg3% DV
Iron8.3mg46% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055653173151 · Data last verified:

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0055653173151

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Common questions

How many calories are in Chocolate Chip Cookies?

Chocolate Chip Cookies by Dare has 467 kcal per 100 g. One serving (30 g) is about 140 kcal.

How much protein is in Chocolate Chip Cookies?

Chocolate Chip Cookies contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

Is Chocolate Chip Cookies high in sugar?

Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 45% of its carbohydrates.

Is Chocolate Chip Cookies high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Chocolate Chip Cookies a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Chocolate Chip Cookies have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (33.3 g), saturated fat (6.7 g); points in favor come from fiber (3.3 g). Overall that places it in band D.

How much Chocolate Chip Cookies is 100 calories?

About 21 g of Chocolate Chip Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolate Chip Cookies high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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