Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055653660606 · Data last verified:
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Common questions
How many calories are in Craquelin?
Craquelin by Dare has 444 kcal per 100 g. One serving (18 g) is about 80 kcal.
How much protein is in Craquelin?
Craquelin contains 5.6 g of protein per 100 g — about 1 g per 18 g serving.
Is Craquelin high in saturated fat?
It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Craquelin high in sodium?
Yes — 555.6 mg of sodium per 100 g, about 24% of the daily value.
Is Craquelin a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Craquelin have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), sugar (11.1 g), saturated fat (8.3 g), sodium (555.6 mg); points in favor come from fiber (5.6 g). Overall that places it in band D.
How much Craquelin is 100 calories?
About 23 g of Craquelin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Craquelin high in calories?
Yes — 444 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
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