Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0056833000229 · Data last verified:
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Common questions
How many calories are in Oatmeal Chocolate Chip Cookies?
Oatmeal Chocolate Chip Cookies by Christie has 457 kcal per 100 g.
How much protein is in Oatmeal Chocolate Chip Cookies?
Oatmeal Chocolate Chip Cookies contains 5.7 g of protein per 100 g.
Is Oatmeal Chocolate Chip Cookies high in sugar?
Yes — 34.3 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 46% of its carbohydrates.
Is Oatmeal Chocolate Chip Cookies high in saturated fat?
It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Why does Oatmeal Chocolate Chip Cookies have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), sugar (34.3 g), saturated fat (5.7 g). Overall that places it in band D.
How much Oatmeal Chocolate Chip Cookies is 100 calories?
About 22 g of Oatmeal Chocolate Chip Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Oatmeal Chocolate Chip Cookies high in calories?
Yes — 457 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
Is Oatmeal Chocolate Chip Cookies a good source of iron?
It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
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