Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058496434175 · Data last verified:
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Common questions
How many calories are in Mars Bites?
Mars Bites by Mars has 462 kcal per 100 g. One serving (39 g) is about 180 kcal.
How much protein is in Mars Bites?
Mars Bites contains 5.1 g of protein per 100 g — about 2 g per 39 g serving.
Is Mars Bites high in sugar?
Yes — 56.4 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 79% of its carbohydrates.
Is Mars Bites high in saturated fat?
It has 11.5 g of saturated fat per 100 g — 57% of the daily value, which counts as high.
Why does Mars Bites have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), sugar (56.4 g), saturated fat (11.5 g). Overall that places it in band E.
How much Mars Bites is 100 calories?
About 22 g of Mars Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mars Bites high in calories?
Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.
Is Mars Bites a good source of calcium?
It is a moderate source: 102.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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