Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0056833000304 · Data last verified:
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Common questions
How many calories are in Dad's Cookies (two Packs) From Costco?
Dad's Cookies (two Packs) From Costco by Christie has 447 kcal per 100 g. One serving (38 g) is about 170 kcal.
How much protein is in Dad's Cookies (two Packs) From Costco?
Dad's Cookies (two Packs) From Costco contains 5.3 g of protein per 100 g — about 2 g per 38 g serving.
Is Dad's Cookies (two Packs) From Costco high in sugar?
Yes — 34.2 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 46% of its carbohydrates.
Why does Dad's Cookies (two Packs) From Costco have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), sugar (34.2 g), saturated fat (3.9 g). Overall that places it in band D.
How much Dad's Cookies (two Packs) From Costco is 100 calories?
About 22 g of Dad's Cookies (two Packs) From Costco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Dad's Cookies (two Packs) From Costco high in calories?
Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.
Is Dad's Cookies (two Packs) From Costco a good source of iron?
It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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