Snacks · Nutrition facts

Vinta Roasted Red Pepper Crackers

474 kcal per 100 g, with 5.3 g protein, 68.4 g carbs and 21.1 g fat. Full micronutrients and serving info below.

Serving: 3 craquelins (19 g)
Calorie denseHigh fiberIron rich
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Vinta Roasted Red Pepper CrackersNutri-Score DCompare
Amount

Showing values for 100 g

474 kcal
Calories
24% of a 2000 kcal day
5.3 g
Protein
4% of calories
68.4 g
Carbs
56% of calories
21.1 g
Fat
40% of calories
Macro split
Protein 4%Carbs 56%Fat 40%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar10.5g
Saturated fat5.3g26% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium657.9mg29% DV
Potassium210.5mg4% DV
Calcium52.6mg4% DV
Iron3.9mg22% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055653632313 · Data last verified:

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0055653632313

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Common questions

How many calories are in Vinta Roasted Red Pepper Crackers?

Vinta Roasted Red Pepper Crackers by Dare Vinta has 474 kcal per 100 g. One serving (19 g) is about 90 kcal.

How much protein is in Vinta Roasted Red Pepper Crackers?

Vinta Roasted Red Pepper Crackers contains 5.3 g of protein per 100 g — about 1 g per 19 g serving.

Is Vinta Roasted Red Pepper Crackers high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Vinta Roasted Red Pepper Crackers high in sodium?

Yes — 657.9 mg of sodium per 100 g, about 29% of the daily value.

Is Vinta Roasted Red Pepper Crackers a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Vinta Roasted Red Pepper Crackers have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), sugar (10.5 g), saturated fat (5.3 g), sodium (657.9 mg); points in favor come from fiber (5.3 g). Overall that places it in band D.

How much Vinta Roasted Red Pepper Crackers is 100 calories?

About 21 g of Vinta Roasted Red Pepper Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vinta Roasted Red Pepper Crackers high in calories?

Yes — 474 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 237 kcal.

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