Sweets · Nutrition facts

Chocolate Brownie Mix

by Lidl

406 kcal per 100 g, with 4.8 g protein, 56.4 g carbs and 17.4 g fat. Full micronutrients and serving info below.

Calorie dense
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Chocolate Brownie MixNutri-Score DCompare
Amount

Showing values for 100 g

406 kcal
Calories
20% of a 2000 kcal day
4.8 g
Protein
5% of calories
56.4 g
Carbs
56% of calories
17.4 g
Fat
39% of calories
Macro split
Protein 5%Carbs 56%Fat 39%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar33.9g
Saturated fat5.5g28% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20510893 · Data last verified:

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Common questions

How many calories are in Chocolate Brownie Mix?

Chocolate Brownie Mix by Lidl has 406 kcal per 100 g.

How much protein is in Chocolate Brownie Mix?

Chocolate Brownie Mix contains 4.8 g of protein per 100 g.

Is Chocolate Brownie Mix high in sugar?

Yes — 33.9 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 60% of its carbohydrates.

Is Chocolate Brownie Mix high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Chocolate Brownie Mix low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Chocolate Brownie Mix have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sugar (33.9 g), saturated fat (5.5 g). Overall that places it in band D.

How much Chocolate Brownie Mix is 100 calories?

About 25 g of Chocolate Brownie Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolate Brownie Mix high in calories?

Yes — 406 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 203 kcal.

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