Sweets · Nutrition facts

Gluten Free Chocolate Cake

by Marks & Spencer

383 kcal per 100 g, with 3.6 g protein, 59 g carbs and 14.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Calorie dense
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Gluten Free Chocolate CakeNutri-Score DCompare
Amount

Showing values for 100 g

383 kcal
Calories
19% of a 2000 kcal day
3.6 g
Protein
4% of calories
59 g
Carbs
62% of calories
14.4 g
Fat
34% of calories
Macro split
Protein 4%Carbs 62%Fat 34%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar40.9g
Saturated fat4.8g24% DV
Sodium149mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29129898 · Data last verified:

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Common questions

How many calories are in Gluten Free Chocolate Cake?

Gluten Free Chocolate Cake by Marks & Spencer has 383 kcal per 100 g. One serving (100 g) is about 383 kcal.

How much protein is in Gluten Free Chocolate Cake?

Gluten Free Chocolate Cake contains 3.6 g of protein per 100 g — about 3.6 g per 100 g serving.

Is Gluten Free Chocolate Cake high in sugar?

Yes — 40.9 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 69% of its carbohydrates.

Why does Gluten Free Chocolate Cake have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sugar (40.9 g), saturated fat (4.8 g). Overall that places it in band D.

How much Gluten Free Chocolate Cake is 100 calories?

About 26 g of Gluten Free Chocolate Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gluten Free Chocolate Cake high in calories?

Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

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