Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29493470 · Data last verified:
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Common questions
How many calories are in Lemon & Raspberry Cake?
Lemon & Raspberry Cake by M&S has 389 kcal per 100 g. One serving (64 g) is about 249 kcal.
How much protein is in Lemon & Raspberry Cake?
Lemon & Raspberry Cake contains 4.8 g of protein per 100 g — about 3.1 g per 64 g serving.
Is Lemon & Raspberry Cake high in sugar?
Yes — 36.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 68% of its carbohydrates.
Is Lemon & Raspberry Cake high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Is Lemon & Raspberry Cake low in sodium?
Yes — just 0.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Lemon & Raspberry Cake have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (36.7 g), saturated fat (6.2 g). Overall that places it in band D.
How much Lemon & Raspberry Cake is 100 calories?
About 26 g of Lemon & Raspberry Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lemon & Raspberry Cake high in calories?
Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
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