Plaatcake Brownie

Plaatcake Brownie by Jumbo has 396 kcal per 100 g. One serving (60 g) is about 238 kcal.

Plaatcake Brownie contains 3.7 g of protein per 100 g — about 2.2 g per 60 g serving.

Yes — 45.6 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 81% of its carbohydrates.

It has 10.2 g of saturated fat per 100 g — 51% of the daily value, which counts as high.

Yes — just 118 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), sugar (45.6 g), saturated fat (10.2 g); points in favor come from fiber (3.3 g). Overall that places it in band E.

About 25 g of Plaatcake Brownie equals 100 kcal. It is energy-dense, so small amounts add up quickly.