Dairy & Eggs · Nutrition facts

Chinese Egg Noodle

373 kcal per 100 g, with 11.8 g protein, 75.1 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Chinese Egg NoodleNutri-Score BCompare
Amount

Showing values for 100 g

373 kcal
Calories
19% of a 2000 kcal day
11.8 g
Protein
13% of calories
75.1 g
Carbs
83% of calories
1.6 g
Fat
4% of calories
Macro split
Protein 13%Carbs 83%Fat 4%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.2g
Saturated fat0.6g3% DV
Cholesterol11.9mg4% DV
Sodium240mg10% DV
Potassium244.9mg5% DV
Calcium26.3mg2% DV
Iron2mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310432881872 · Data last verified:

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9310432881872

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Common questions

How many calories are in Chinese Egg Noodle?

Chinese Egg Noodle by Jade Phoenix has 373 kcal per 100 g.

How much protein is in Chinese Egg Noodle?

Chinese Egg Noodle contains 11.8 g of protein per 100 g.

Is Chinese Egg Noodle a good source of protein?

Yes — 11.8 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Chinese Egg Noodle high in carbs?

Yes — carbohydrates provide 83% of its calories (75.1 g per 100 g, of which 2.2 g is sugar).

Why does Chinese Egg Noodle have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal); points in favor come from protein (11.8 g). Overall that places it in band B.

How much Chinese Egg Noodle is 100 calories?

About 27 g of Chinese Egg Noodle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chinese Egg Noodle high in calories?

Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

Is Chinese Egg Noodle a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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