Potato Pearls Excel Original Butter Mashed Potatoes

Potato Pearls Excel Original Butter Mashed Potatoes by Basic American Foods has 375 kcal per 100 g. One serving (140 g) is about 525 kcal.

Potato Pearls Excel Original Butter Mashed Potatoes contains 8.3 g of protein per 100 g — about 11.6 g per 140 g serving.

Yes — carbohydrates provide 80% of its calories (70.8 g per 100 g, of which 0 g is sugar). It also delivers 4.2 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 70.8 g of carbs come from starch and fiber rather than sugar.

Yes — 1708.3 mg of sodium per 100 g, about 74% of the daily value.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sodium (1708.3 mg); points in favor come from fiber (4.2 g), protein (8.3 g). Overall that places it in band C.

About 27 g of Potato Pearls Excel Original Butter Mashed Potatoes equals 100 kcal. It is energy-dense, so small amounts add up quickly.