Chinese Egg Noodles Thick

Chinese Egg Noodles Thick by Jade Phoenix has 373 kcal per 100 g.

Chinese Egg Noodles Thick contains 11.8 g of protein per 100 g.

Yes — 11.8 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 83% of its calories (75.1 g per 100 g, of which 2.2 g is sugar). It also delivers 5.8 g of fiber.

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal); points in favor come from fiber (5.8 g), protein (11.8 g). Overall that places it in band A.

About 27 g of Chinese Egg Noodles Thick equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.