Snacks · Nutrition facts

Cheetos Flamin' Hot

580 kcal per 100 g, with 4 g protein, 54 g carbs and 37 g fat. Full micronutrients and serving info below.

Calorie dense
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Cheetos Flamin' HotNutri-Score DCompare
Amount

Showing values for 100 g

580 kcal
Calories
29% of a 2000 kcal day
4 g
Protein
3% of calories
54 g
Carbs
38% of calories
37 g
Fat
59% of calories
Macro split
Protein 3%Carbs 38%Fat 59%

Nutrition facts

per 100 g
Sugar2g
Saturated fat5g25% DV
Sodium288mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060410037263 · Data last verified:

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Barcode

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0060410037263

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Common questions

How many calories are in Cheetos Flamin' Hot?

Cheetos Flamin' Hot by Cheetos has 580 kcal per 100 g.

How much protein is in Cheetos Flamin' Hot?

Cheetos Flamin' Hot contains 4 g of protein per 100 g.

Is Cheetos Flamin' Hot low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 54 g of carbs come from starch and fiber rather than sugar.

Is Cheetos Flamin' Hot high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Why does Cheetos Flamin' Hot have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (580 kcal), saturated fat (5 g). Overall that places it in band D.

How much Cheetos Flamin' Hot is 100 calories?

About 17 g of Cheetos Flamin' Hot equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cheetos Flamin' Hot high in calories?

Yes — 580 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 290 kcal.

Is Cheetos Flamin' Hot high in sugar or fat?

Per 100 g it has 2 g sugar and 37 g fat (5 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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