Snacks · Nutrition facts

Shortbread Sablés

588 kcal per 100 g, with 5.9 g protein, 58.8 g carbs and 35.3 g fat. Full micronutrients and serving info below.

Serving: 34 g
Calorie dense
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Shortbread SablésNutri-Score ECompare
Amount

Showing values for 100 g

588 kcal
Calories
29% of a 2000 kcal day
5.9 g
Protein
4% of calories
58.8 g
Carbs
41% of calories
35.3 g
Fat
55% of calories
Macro split
Protein 4%Carbs 41%Fat 55%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar23.5g
Saturated fat20.6g103% DV
Trans fat2.9g
Cholesterol88.2mg29% DV
Sodium205.9mg9% DV
Calcium0mg0% DV
Iron2.1mg12% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0067300862820 · Data last verified:

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0067300862820

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Common questions

How many calories are in Shortbread Sablés?

Shortbread Sablés has 588 kcal per 100 g. One serving (34 g) is about 200 kcal.

How much protein is in Shortbread Sablés?

Shortbread Sablés contains 5.9 g of protein per 100 g — about 2 g per 34 g serving.

Is Shortbread Sablés high in sugar?

Yes — 23.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Shortbread Sablés high in saturated fat?

It has 20.6 g of saturated fat per 100 g — 103% of the daily value, which counts as high.

Why does Shortbread Sablés have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (588 kcal), sugar (23.5 g), saturated fat (20.6 g). Overall that places it in band E.

How much Shortbread Sablés is 100 calories?

About 17 g of Shortbread Sablés equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Shortbread Sablés high in calories?

Yes — 588 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 294 kcal.

Is Shortbread Sablés a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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