Snacks · Nutrition facts

Milka Chocolate Bar Oreo 1x3.52 Oz

576 kcal per 100 g, with 6.1 g protein, 57.6 g carbs and 36.4 g fat. Full micronutrients and serving info below.

Serving: 5 pieces (33 g) (33 g)
Calorie densePotassiumCalcium rich
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Milka Chocolate Bar Oreo 1x3.52 OzNutri-Score ECompare
Amount

Showing values for 100 g

576 kcal
Calories
29% of a 2000 kcal day
6.1 g
Protein
4% of calories
57.6 g
Carbs
40% of calories
36.4 g
Fat
56% of calories
Macro split
Protein 4%Carbs 40%Fat 56%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar51.5g
Saturated fat18.2g91% DV
Trans fat0g
Cholesterol12mg4% DV
Sodium200mg9% DV
Potassium455mg10% DV
Calcium182mg14% DV
Iron2.1mg12% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070221007188 · Data last verified:

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0070221007188

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Common questions

How many calories are in Milka Chocolate Bar Oreo 1x3.52 Oz?

Milka Chocolate Bar Oreo 1x3.52 Oz by Milka has 576 kcal per 100 g. One serving (33 g) is about 190 kcal.

How much protein is in Milka Chocolate Bar Oreo 1x3.52 Oz?

Milka Chocolate Bar Oreo 1x3.52 Oz contains 6.1 g of protein per 100 g — about 2 g per 33 g serving.

Is Milka Chocolate Bar Oreo 1x3.52 Oz high in sugar?

Yes — 51.5 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Milka Chocolate Bar Oreo 1x3.52 Oz high in saturated fat?

It has 18.2 g of saturated fat per 100 g — 91% of the daily value, which counts as high.

Why does Milka Chocolate Bar Oreo 1x3.52 Oz have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (576 kcal), sugar (51.5 g), saturated fat (18.2 g). Overall that places it in band E.

How much Milka Chocolate Bar Oreo 1x3.52 Oz is 100 calories?

About 17 g of Milka Chocolate Bar Oreo 1x3.52 Oz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Milka Chocolate Bar Oreo 1x3.52 Oz high in calories?

Yes — 576 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 288 kcal.

Is Milka Chocolate Bar Oreo 1x3.52 Oz a good source of potassium?

It is a moderate source: 455 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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