Other · Nutrition facts

Cassis En Poudre

630 kcal per 100 g, with 7.8 g protein, 83.3 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Cassis En PoudreNutri-Score CCompare
Amount

Showing values for 100 g

630 kcal
Calories
32% of a 2000 kcal day
7.8 g
Protein
8% of calories
83.3 g
Carbs
87% of calories
2.2 g
Fat
5% of calories
Macro split
Protein 8%Carbs 87%Fat 5%

Nutrition facts

per 100 g
Fiber30g107% DV
Sugar83.3g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760360710021 · Data last verified:

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3760360710021

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Common questions

How many calories are in Cassis En Poudre?

Cassis En Poudre has 630 kcal per 100 g.

How much protein is in Cassis En Poudre?

Cassis En Poudre contains 7.8 g of protein per 100 g.

Is Cassis En Poudre high in carbs?

Yes — carbohydrates provide 87% of its calories (83.3 g per 100 g, of which 83.3 g is sugar). It also delivers 30 g of fiber.

Is Cassis En Poudre high in sugar?

Yes — 83.3 g of sugar per 100 g, roughly 21 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Cassis En Poudre low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Cassis En Poudre a good source of fiber?

It provides 30 g of fiber per 100 g — 107% of the daily value, making it a high-fiber food.

Why does Cassis En Poudre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (630 kcal), sugar (83.3 g); points in favor come from fiber (30 g). Overall that places it in band C.

How much Cassis En Poudre is 100 calories?

About 16 g of Cassis En Poudre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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