Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041331024976 · Data last verified:
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Common questions
How many calories are in White Hominy Corn?
White Hominy Corn by Goya, Goya Foods Inc. has 688 kcal per 100 g. One serving (50 g) is about 344 kcal.
How much protein is in White Hominy Corn?
White Hominy Corn contains 16 g of protein per 100 g — about 8 g per 50 g serving.
Is White Hominy Corn a good source of protein?
Yes — 16 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is White Hominy Corn high in carbs?
Yes — carbohydrates provide 91% of its calories (156 g per 100 g, of which 0 g is sugar).
Is White Hominy Corn low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 156 g of carbs come from starch and fiber rather than sugar.
Is White Hominy Corn low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does White Hominy Corn have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (688 kcal); points in favor come from protein (16 g). Overall that places it in band C.
How much White Hominy Corn is 100 calories?
About 15 g of White Hominy Corn equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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