Nuts & Seeds · Nutrition facts

Cashews Naturelles Noix De Cajou

by morga

569 kcal per 100 g, with 17 g protein, 30 g carbs and 42 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Cashews Naturelles Noix De CajouNutri-Score BCompare
Amount

Showing values for 100 g

569 kcal
Calories
28% of a 2000 kcal day
17 g
Protein
12% of calories
30 g
Carbs
21% of calories
42 g
Fat
67% of calories
Macro split
Protein 12%Carbs 21%Fat 67%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar9g
Saturated fat5g25% DV
Sodium0mg0% DV
Potassium680mg14% DV
Calcium38mg3% DV
Iron5.7mg32% DV
Vitamin C0.5mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610491925749 · Data last verified:

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7610491925749

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Common questions

How many calories are in Cashews Naturelles Noix De Cajou?

Cashews Naturelles Noix De Cajou by morga has 569 kcal per 100 g.

How much protein is in Cashews Naturelles Noix De Cajou?

Cashews Naturelles Noix De Cajou contains 17 g of protein per 100 g.

Is Cashews Naturelles Noix De Cajou a good source of protein?

Yes — 17 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Cashews Naturelles Noix De Cajou high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Cashews Naturelles Noix De Cajou low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Cashews Naturelles Noix De Cajou a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Cashews Naturelles Noix De Cajou have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (569 kcal), saturated fat (5 g); points in favor come from fiber (5.7 g), protein (17 g). Overall that places it in band B.

How much Cashews Naturelles Noix De Cajou is 100 calories?

About 18 g of Cashews Naturelles Noix De Cajou equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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