Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312200919 · Data last verified:
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Common questions
How many calories are in Biryani Cashews?
Biryani Cashews by Migros Selection, Migros has 556 kcal per 100 g.
How much protein is in Biryani Cashews?
Biryani Cashews contains 19 g of protein per 100 g.
Is Biryani Cashews a good source of protein?
Yes — 19 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Biryani Cashews high in saturated fat?
It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.
Is Biryani Cashews a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Biryani Cashews have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (556 kcal), saturated fat (7.4 g), sodium (400 mg); points in favor come from fiber (6.8 g), protein (19 g). Overall that places it in band C.
How much Biryani Cashews is 100 calories?
About 18 g of Biryani Cashews equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Biryani Cashews high in calories?
Yes — 556 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 278 kcal.
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