Nuts & Seeds · Nutrition facts

Cashew Curry Madras

574 kcal per 100 g, with 15 g protein, 33 g carbs and 46 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinCalorie denseHigh fiberIron richPotassium
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Cashew Curry MadrasNutri-Score DCompare
Amount

Showing values for 100 g

574 kcal
Calories
29% of a 2000 kcal day
15 g
Protein
10% of calories
33 g
Carbs
22% of calories
46 g
Fat
68% of calories
Macro split
Protein 10%Carbs 22%Fat 68%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar5g
Saturated fat9g45% DV
Cholesterol0mg0% DV
Sodium490mg21% DV
Potassium676.8mg14% DV
Calcium43.9mg3% DV
Iron5.7mg32% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7640140090542 · Data last verified:

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7640140090542

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Common questions

How many calories are in Cashew Curry Madras?

Cashew Curry Madras by pakka has 574 kcal per 100 g. One serving (100 g) is about 574 kcal.

How much protein is in Cashew Curry Madras?

Cashew Curry Madras contains 15 g of protein per 100 g — about 15 g per 100 g serving.

Is Cashew Curry Madras a good source of protein?

Yes — 15 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Cashew Curry Madras high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Cashew Curry Madras high in sodium?

Yes — 490 mg of sodium per 100 g, about 21% of the daily value.

Is Cashew Curry Madras a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Cashew Curry Madras have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (574 kcal), saturated fat (9 g), sodium (490 mg); points in favor come from fiber (6.1 g), protein (15 g). Overall that places it in band D.

How much Cashew Curry Madras is 100 calories?

About 17 g of Cashew Curry Madras equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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