Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414807559937 · Data last verified:
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Common questions
How many calories are in Cashews Anacardos Natural?
Cashews Anacardos Natural by Consum has 553 kcal per 100 g. One serving (100 g) is about 553 kcal.
How much protein is in Cashews Anacardos Natural?
Cashews Anacardos Natural contains 18 g of protein per 100 g — about 18 g per 100 g serving.
Is Cashews Anacardos Natural a good source of protein?
Yes — 18 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Cashews Anacardos Natural high in saturated fat?
It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.
Is Cashews Anacardos Natural low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Cashews Anacardos Natural a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Cashews Anacardos Natural have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (553 kcal), saturated fat (7.8 g); points in favor come from fiber (3.3 g), protein (18 g). Overall that places it in band C.
How much Cashews Anacardos Natural is 100 calories?
About 18 g of Cashews Anacardos Natural equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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