Snacks · Nutrition facts

Brioche

313 kcal per 100 g, with 9 g protein, 53.7 g carbs and 9 g fat. Full micronutrients and serving info below.

Serving: 2 slices (67 g)
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BriocheNutri-Score CCompare
Amount

Showing values for 100 g

313 kcal
Calories
16% of a 2000 kcal day
9 g
Protein
11% of calories
53.7 g
Carbs
65% of calories
9 g
Fat
24% of calories
Macro split
Protein 11%Carbs 65%Fat 24%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar9g
Saturated fat3.7g18% DV
Trans fat0g
Cholesterol29.9mg10% DV
Sodium388.1mg17% DV
Potassium111.9mg2% DV
Calcium74.6mg6% DV
Iron3mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749974486 · Data last verified:

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0059749974486

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Common questions

How many calories are in Brioche?

Brioche by Irrésistible has 313 kcal per 100 g. One serving (67 g) is about 210 kcal.

How much protein is in Brioche?

Brioche contains 9 g of protein per 100 g — about 6 g per 67 g serving.

Why does Brioche have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g); points in favor come from protein (9 g). Overall that places it in band C.

How much Brioche is 100 calories?

About 32 g of Brioche equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Brioche a good source of iron?

It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Brioche high in sugar or fat?

Per 100 g it has 9 g sugar and 9 g fat (3.7 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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