Snacks · Nutrition facts

Sweet Pretzel Hamburger Buns

by King's Hawaiian

293 kcal per 100 g, with 9.3 g protein, 45.3 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 1 bun (75 g)
Good protein
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Sweet Pretzel Hamburger BunsNutri-Score DCompare
Amount

Showing values for 100 g

293 kcal
Calories
15% of a 2000 kcal day
9.3 g
Protein
13% of calories
45.3 g
Carbs
62% of calories
8 g
Fat
25% of calories
Macro split
Protein 13%Carbs 62%Fat 25%

Nutrition facts

per 100 g
Sugar16g
Saturated fat3.3g16% DV
Cholesterol33.3mg11% DV
Sodium1013.3mg44% DV
Potassium133.3mg3% DV
Calcium81.3mg6% DV
Iron2.7mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073435000365 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0073435000365

Dietly — AI Calorie Counter

Log Sweet Pretzel Hamburger Buns in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Sweet Pretzel Hamburger Buns?

Sweet Pretzel Hamburger Buns by King's Hawaiian has 293 kcal per 100 g. One serving (75 g) is about 220 kcal.

How much protein is in Sweet Pretzel Hamburger Buns?

Sweet Pretzel Hamburger Buns contains 9.3 g of protein per 100 g — about 7 g per 75 g serving.

Is Sweet Pretzel Hamburger Buns high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 35% of its carbohydrates.

Is Sweet Pretzel Hamburger Buns high in sodium?

Yes — 1013.3 mg of sodium per 100 g, about 44% of the daily value.

Why does Sweet Pretzel Hamburger Buns have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g), saturated fat (3.3 g), sodium (1013.3 mg); points in favor come from protein (9.3 g). Overall that places it in band D.

How much Sweet Pretzel Hamburger Buns is 100 calories?

About 34 g of Sweet Pretzel Hamburger Buns equals 100 kcal.

Is Sweet Pretzel Hamburger Buns a good source of iron?

It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

More Snacks foods

Explore all →
CPretzel SliderPretzel SliderKing's Hawaiian286 kcal · 8.6g proteinDSoft Pretzel Bites Original Hawaiian SweetSoft Pretzel Bites Original Hawaiian SweetKing's Hawaiian293 kcal · 8.6g proteinDOrganic BiscuitsOrganic BiscuitsTrader Joe's298 kcal · 5.3g proteinDMarble CakeMarble Cake316 kcal · 5.3g proteinCRaisin Rosemary CrispsRaisin Rosemary CrispsTrader Joe's300 kcal · 10g proteinCCustard DoughnutsCustard DoughnutsSainsbury's bakery298 kcal · 5.7g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API