Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073435000839 · Data last verified:
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Common questions
How many calories are in Soft Pretzel Bites Original Hawaiian Sweet?
Soft Pretzel Bites Original Hawaiian Sweet by King's Hawaiian has 293 kcal per 100 g. One serving (58 g) is about 170 kcal.
How much protein is in Soft Pretzel Bites Original Hawaiian Sweet?
Soft Pretzel Bites Original Hawaiian Sweet contains 8.6 g of protein per 100 g — about 5 g per 58 g serving.
Is Soft Pretzel Bites Original Hawaiian Sweet high in sugar?
Yes — 15.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 35% of its carbohydrates.
Is Soft Pretzel Bites Original Hawaiian Sweet high in sodium?
Yes — 1017.2 mg of sodium per 100 g, about 44% of the daily value.
Why does Soft Pretzel Bites Original Hawaiian Sweet have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.5 g), saturated fat (3.4 g), sodium (1017.2 mg); points in favor come from protein (8.6 g). Overall that places it in band D.
How much Soft Pretzel Bites Original Hawaiian Sweet is 100 calories?
About 34 g of Soft Pretzel Bites Original Hawaiian Sweet equals 100 kcal.
Is Soft Pretzel Bites Original Hawaiian Sweet a good source of calcium?
It is a moderate source: 103.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Soft Pretzel Bites Original Hawaiian Sweet a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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