Snacks · Nutrition facts

Pretzel Slider

286 kcal per 100 g, with 8.6 g protein, 45.7 g carbs and 8.6 g fat. Full micronutrients and serving info below.

Serving: 1 bun (35 g)
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Pretzel SliderNutri-Score CCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
8.6 g
Protein
12% of calories
45.7 g
Carbs
62% of calories
8.6 g
Fat
26% of calories
Macro split
Protein 12%Carbs 62%Fat 26%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar14.3g
Saturated fat2.9g14% DV
Cholesterol28.6mg10% DV
Sodium1028.6mg45% DV
Potassium134.3mg3% DV
Calcium80mg6% DV
Iron2.9mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073435000372 · Data last verified:

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0073435000372

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Common questions

How many calories are in Pretzel Slider?

Pretzel Slider by King's Hawaiian has 286 kcal per 100 g. One serving (35 g) is about 100 kcal.

How much protein is in Pretzel Slider?

Pretzel Slider contains 8.6 g of protein per 100 g — about 3 g per 35 g serving.

Is Pretzel Slider high in sodium?

Yes — 1028.6 mg of sodium per 100 g, about 45% of the daily value.

Why does Pretzel Slider have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.3 g), sodium (1028.6 mg); points in favor come from protein (8.6 g). Overall that places it in band C.

How much Pretzel Slider is 100 calories?

About 35 g of Pretzel Slider equals 100 kcal.

Is Pretzel Slider a good source of iron?

It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Pretzel Slider high in sugar or fat?

Per 100 g it has 14.3 g sugar and 8.6 g fat (2.9 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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