Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061243710651 · Data last verified:
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Common questions
How many calories are in Crackers?
Crackers by Lesley Stowe Fine Foods has 286 kcal per 100 g. One serving (28 g) is about 80 kcal.
How much protein is in Crackers?
Crackers contains 10.7 g of protein per 100 g — about 3 g per 28 g serving.
Is Crackers a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Crackers high in sodium?
Yes — 464.3 mg of sodium per 100 g, about 20% of the daily value.
Is Crackers a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Crackers have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.3 g), sodium (464.3 mg); points in favor come from fiber (3.6 g), protein (10.7 g). Overall that places it in band C.
How much Crackers is 100 calories?
About 35 g of Crackers equals 100 kcal.
Is Crackers a good source of iron?
It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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