Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073321075910 · Data last verified:
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Common questions
How many calories are in Bavarian Soft Pretzel Sticks?
Bavarian Soft Pretzel Sticks by SuperPretzel has 277 kcal per 100 g. One serving (68 g) is about 188 kcal.
How much protein is in Bavarian Soft Pretzel Sticks?
Bavarian Soft Pretzel Sticks contains 9.8 g of protein per 100 g — about 6.7 g per 68 g serving.
Is Bavarian Soft Pretzel Sticks low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 41 g of carbs come from starch and fiber rather than sugar.
Is Bavarian Soft Pretzel Sticks a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Bavarian Soft Pretzel Sticks have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.3 g), protein (9.8 g). Overall that places it in band A.
How much Bavarian Soft Pretzel Sticks is 100 calories?
About 36 g of Bavarian Soft Pretzel Sticks equals 100 kcal.
Is Bavarian Soft Pretzel Sticks a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Bavarian Soft Pretzel Sticks high in sugar or fat?
Per 100 g it has 1.2 g sugar and 6.8 g fat (2.9 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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