Snacks · Nutrition facts

Bavarian Style Soft Pretzels

306 kcal per 100 g, with 9.4 g protein, 49.4 g carbs and 8.2 g fat. Full micronutrients and serving info below.

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Bavarian Style Soft PretzelsNutri-Score CCompare
Amount

Showing values for 100 g

306 kcal
Calories
15% of a 2000 kcal day
9.4 g
Protein
12% of calories
49.4 g
Carbs
64% of calories
8.2 g
Fat
24% of calories
Macro split
Protein 12%Carbs 64%Fat 24%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar2.4g
Saturated fat2.9g14% DV
Sodium670.6mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383049867 · Data last verified:

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0060383049867

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Common questions

How many calories are in Bavarian Style Soft Pretzels?

Bavarian Style Soft Pretzels has 306 kcal per 100 g.

How much protein is in Bavarian Style Soft Pretzels?

Bavarian Style Soft Pretzels contains 9.4 g of protein per 100 g.

Is Bavarian Style Soft Pretzels high in sodium?

Yes — 670.6 mg of sodium per 100 g, about 29% of the daily value.

Is Bavarian Style Soft Pretzels a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Bavarian Style Soft Pretzels have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (670.6 mg); points in favor come from fiber (3.5 g), protein (9.4 g). Overall that places it in band C.

How much Bavarian Style Soft Pretzels is 100 calories?

About 33 g of Bavarian Style Soft Pretzels equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bavarian Style Soft Pretzels high in sugar or fat?

Per 100 g it has 2.4 g sugar and 8.2 g fat (2.9 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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