Biscoff Chocolat Blanc

Biscoff Chocolat Blanc by Lotus has 436 kcal per 100 g. One serving (71 g) is about 310 kcal.

Biscoff Chocolat Blanc contains 3.3 g of protein per 100 g — about 2.3 g per 71 g serving.

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 80% of its carbohydrates.

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), sugar (33 g), saturated fat (13 g). Overall that places it in band E.

About 23 g of Biscoff Chocolat Blanc equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 436 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.