Dairy & Eggs · Nutrition facts

Sour Cream & Onion

525 kcal per 100 g, with 5 g protein, 57.5 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 1 Can (40 g)
Calorie densePotassium
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Sour Cream & OnionNutri-Score DCompare
Amount

Showing values for 100 g

525 kcal
Calories
26% of a 2000 kcal day
5 g
Protein
4% of calories
57.5 g
Carbs
44% of calories
30 g
Fat
52% of calories
Macro split
Protein 4%Carbs 44%Fat 52%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar2.5g
Saturated fat10g50% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium575mg25% DV
Potassium409mg9% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038000845529 · Data last verified:

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0038000845529

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Common questions

How many calories are in Sour Cream & Onion?

Sour Cream & Onion by Pringles has 525 kcal per 100 g. One serving (40 g) is about 210 kcal.

How much protein is in Sour Cream & Onion?

Sour Cream & Onion contains 5 g of protein per 100 g — about 2 g per 40 g serving.

Is Sour Cream & Onion high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Sour Cream & Onion high in sodium?

Yes — 575 mg of sodium per 100 g, about 25% of the daily value.

Why does Sour Cream & Onion have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (525 kcal), saturated fat (10 g), sodium (575 mg). Overall that places it in band D.

How much Sour Cream & Onion is 100 calories?

About 19 g of Sour Cream & Onion equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sour Cream & Onion high in calories?

Yes — 525 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.

Is Sour Cream & Onion a good source of potassium?

It is a moderate source: 409 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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