Dairy & Eggs · Nutrition facts

Ridgies Cheddar & Sour Cream

500 kcal per 100 g, with 3.6 g protein, 50 g carbs and 32.1 g fat. Full micronutrients and serving info below.

Serving: 14 chips (28 g)
Calorie densePotassium
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Ridgies Cheddar & Sour CreamNutri-Score DCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
3.6 g
Protein
3% of calories
50 g
Carbs
40% of calories
32.1 g
Fat
57% of calories
Macro split
Protein 3%Carbs 40%Fat 57%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Saturated fat10.7g53% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium678.6mg30% DV
Potassium914.3mg19% DV
Calcium25mg2% DV
Iron1.4mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041262287563 · Data last verified:

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0041262287563

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Common questions

How many calories are in Ridgies Cheddar & Sour Cream?

Ridgies Cheddar & Sour Cream by Wise has 500 kcal per 100 g. One serving (28 g) is about 140 kcal.

How much protein is in Ridgies Cheddar & Sour Cream?

Ridgies Cheddar & Sour Cream contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.

Is Ridgies Cheddar & Sour Cream high in saturated fat?

It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Is Ridgies Cheddar & Sour Cream high in sodium?

Yes — 678.6 mg of sodium per 100 g, about 30% of the daily value.

Is Ridgies Cheddar & Sour Cream a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Ridgies Cheddar & Sour Cream have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (10.7 g), sodium (678.6 mg); points in favor come from fiber (3.6 g). Overall that places it in band D.

How much Ridgies Cheddar & Sour Cream is 100 calories?

About 20 g of Ridgies Cheddar & Sour Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ridgies Cheddar & Sour Cream high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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